Whenever I tell people I'm vegan, one of the most common responses I get is something like, Wow, good for you. I could never do that! I usually tell them that while I also used to think I could never be vegan, as it turned out, going vegan was much, much easier — and selfishly beneficial — than I ever would have imagined. I went vegan for ethical reasons, after I finally faced the video footage of the way animals are used and abused for our consumption. It wasn't until after I made the decision that I found out there were actually a bunch of selfish benefits to being vegan, too.DaRock wrote: ↑Mon Jun 25, 2018 11:00 pm In general, I consider myself a vegan. I don't eat meat, cheese, eggs, or animal products if I have an alternative. I do, however, sometimes eat certain candy bars, baked goods at events, etc... which have a small amount of butter, milk, or eggs in them. My reasoning is that if everyone on the planet reduced their consumption to the same extent as I did the animal agriculture industry would collapse and so the use of such products would cease to occur. Am I wrong to think so? Is reinforcing the idea of a "purity in veganism" counterproductive in convincing others to simply reduce consumption? Should I simply assume every baked good at an event (potluck, wedding, grad party, etc...) is not vegan, or should I inquire about every item, or should I simply accept that a small part of said baked goods is composed of a comparitively small amount of animal products? Should veganism be treated as a boycott (in which market demand is the focus) or as something else.
While I still think the humane and environmental reasons to go vegan are most important, going vegan for its health benefits is great, too — and had I known about some of these potential benefits earlier, I probably would have changed my diet sooner. Whether you're concerned about preventing cancer, diabetes, heart disease, and death — or you'd simply like to feel more at home in your own body and in line with your values — there are so many reasons to give a plant-based diet a try.
You'll Significantly Lower Your Risk Of Cance
You'll Lower Your Risk Of Heart Disease
You Won't Be Consuming Dangerous Sex Hormones
You'll Lower Your Risk Of Diabetes
You'll Lower Your Risk Of Food Poisoning