Amarillyde, this is all getting pretty silly and I feel like you haven't read your original response since you made it. I'm going to break it down for you to help you see where you went wrong.
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 am
You might have some underlying gut issue that was at the origin of your constipation even before going vegan.
Awesome, perfectly fine.
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 amYou
should have your gut microbiome checked,
Uh oh, you told the OP what he or she *should* do. You didn't just mention some things he or she might try (which is what I did).
The only thing I stressed in my post was seeing a doctor to rule out anything major.
In fact, constipation is a very common issue. It's not usually dangerous and most of the time it can be treated successfully at home or OTC either with dietary changes or mild "drugs" (is prune juice a drug?).
The only issue is that it could be a symptom of something more dangerous particularly when it's occurring despite eating enough fiber. Cancer is an example of something that could be a life threatening cause. Microbiome... isn't.
Even if it is microbiome related, which is very unlikely since it has recurred on two drastically different diets that would support profoundly different microbiome populations (and with plenty of time for the microbiome to completely change in between events), having a sub-optimal bacterial population isn't going to kill the OP.
Unforutunately even if it were microbiome related and he or she got a test, that wouldn't necessarily tell him or her anything at all because our knowledge on this is in its infancy and there's no evidence based diagnostic criterion available for anything but SIBO for which the majority of symptoms just aren't there (
https://www.hopkinsmedicine.org/gastroe ... rowth.html )
The only issue is the fact that the OP can't poop, and anything that serves as a safe long term solution to that is perfectly fine. A microbiome test just won't help with that.
It's an option, sure, but so is getting his or her palm read by a fortune teller. Telling the OP that he or she *should* take the test is making a strong claim on its diagnostic efficacy that you can not support.
I encourage you to start a new thread on microbiome, and we can go over the evidence and I can explain the evolutionary issues with species testing in bacteria (in short, bacteria are not like us, a specimen of the same species can be drastically different from another so determining what species are most prevalent in somebody's gut means virtually nothing; with very few exceptions they can not be neatly categorized into good and bad guys and there's no established healthy ratio. A bacterial species that's beneficial in one person may have evolved to be detrimental in another, and vice versa. You would need extensive genetic sequencing as well as epigenetic testing, and the knowledge to interpret those results which we just don't have).
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 amand you want a specialist for that
Recommending specialists is good, but... it needs to be an actual specialist in this area. A gastroenterologist. I think you're confused on what kind of credentials are credible here. There are a lot of pseudoscience specialists, and that's of no help at all.
I mean, a fortune teller can be a specialist too, but it's in a quack field.
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 ambecause most doctors are lagging behind on this.
Here's another claim, and I'm detecting some MAJOR shade being thrown on the medical profession and GPs.
You can't be "behind" on something when nobody is "ahead" on it. People who claim to be (e.g. gojiman) are
making shit up.
It's like doctors being "behind" on the science of E-meters as in my Scientology analogy in the last post.
I take a big issue with claims like this because they're a hallmark of pseudoscience when somebody wants to discredit medical professionals.
Let's just say it's really triggering for somebody to promote getting in touch with a quack here.
Gojiman is welcome to the forum to argue his case, but please don't do this.
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 amI don't know if any/which one of those tests I linked is appropriate specifically,
*Those* tests listed, but you still insisted a microbiome test is something the OP should take. You're just not sure of which test.
This doesn't exonerate you from your should claim from earlier.
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 ambut just to say that constipation is a common symptom of disfunctions in your gut microbiome,
Constipation is a common symptom of a lot of things, but microbiome issues that we can actually diagnose and treat have more extensive symptoms than that, like abdominal pain and severe gas.
SIBO is an abnormal number of bacteria in the small intestine that can lead to:
bloating and increased passing of gas (flatulence)
diarrhea or constipation
abdominal pain
nausea
fatigue
In more extreme cases, the small intestine may not be able to absorb nutrients. In these situations, you may also experience weight loss and anemia (iron deficiency).
https://www.hopkinsmedicine.org/gastroe ... rowth.html
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 amand
there are tests that you can take and can give you a good amount of information before you have to even think to get a colonoscopy.
Are there? Are there really? Because this is a strong claim. I think I've explained why these tests in fact do not give you a good amount of information; I explained why it's information that's basically useless to us right now given our current state of knowledge. The tests themselves are also very likely not even appropriate.
Amarillyde wrote: ↑Sun Jun 09, 2019 6:25 amYou need to understand what's causing your problems, rather than trying to fix them blindly with drugs.
This is what really got me.
Not only are you going to tell the OP what he or she *should* do, and it's based on very bad information, seemingly disparaging doctors, and even potentially sending him or her to a quack, but you're making absurd assumptions about my suggestions which are based on mainstream treatment options.
There's a reason I suggested what I did as things to try. I see that now you realize that:
Amarillyde wrote: ↑Fri Jun 14, 2019 11:00 am
I simply pointed out that taking drugs is a 'blind approach' because it is unlikely to address the cause of what is a long-standing problem, it sounds like a quick fix which is unlikely to have long-term effects. What you proceeded to explain *afterwards*, on the contrary, finally showed how and why that might be addressing causes, too, but before that it was easy to assume the contrary.
The trouble is you making that assumption at all, which really reveals how you think about mainstream medicine. You seem to have this dogma that mainstream medicine is all about short term quick fixes, but very little of it really is.
Even if the OP is never able to go off these things, for instance some people are just naturally genetically predisposed to constipation perhaps because their digestive systems absorb too much water from their stool making it too hard and dry quickly, there is no harm to prune juice and suppository glycerine.
I really hope I don't have to explain why drinking prune juice every day is a harmless addition (and even healthful) and a long-term remedy to constipation.
Glycerine is a natural compound that makes up the backbone of all fats you know of (triglycerides), and your body digests it perfectly fine (fats are broken up into their fatty acid and glycerine parts during digestion). It's just about the most benign compound in existence.
When you put it into your butt (you will poop it out so it's not even entering the rest of your body) it works to soften the stool by drawing in more water over the next hour or so. It's basically moistening and lubricating things. I can not stress how benign this is.
If your stools are too hard and difficult to pass (which is typically the case in constipation where too much water has been absorbed from the stool), then glycerine 100% fixes this problem.
It does not matter why your poop was hard at that point. Your problem was that you couldn't poop. Glycerine fixes that problem. You can use it today and every day for the next hundred years and it won't hurt you. You'll never build up a "tolerance" to it like some drugs. It will never stop working. The mechanism is more mechanical than biochemical in nature. It's on the order of a "drug" like chapstick for your dry lips.
The *only* reason it might be a problem is if your constipation was actually caused by something dangerous like cancer and using glycerine masked those symptoms. Which is why I said see a doctor to make sure.
Now some doctors will not recommend long term use of glycerine because they think you might become dependent on it and not be able to poop without it -- not because it might harm you. There's no evidence of that but it's conceivable. You're less likely to see that kind of skepticism from a specialist when this literally changes people's lives. The thing is, if you can't poop without it anyway is that really a problem? And you could always wean yourself off it if you wanted.
Glycerine is typically used short term to help clear a blockage, and up to a few months to help re-establish sensitivity. But there's no danger to its permanent use beyond maybe you'll forget how to poop without it if you use it for years on end (again, no evidence this has actually happened, it's just speculative) and have to wean yourself off if you wanted to quit. But since it costs a couple pennies a dose and it's harmless... being dependent on it even for life when it means the difference between constipation and regular movements and a much better quality of life is probably a very good price to pay.
You might claim that's the "wrong way" to solve a problem, but the reality is that "getting at the root" is not always possible or practicable. Sometimes we just don't know what's ultimately causing an issue, or sometimes the fix to the "root cause" is more harmful and disruptive to a person's life than a benign symptomatic approach.
On treating things the "right" way:
I’ve made this argument before and gotten a reply something like this:
“Transgender is a psychiatric disorder. When people have psychiatric disorders, certainly it’s right to sympathize and feel sorry for them and want to help them. But the way we try to help them is by treating their disorder, not by indulging them in their delusion.”
I think these people expect me to argue that transgender “isn’t really a psychiatric disorder” or something. But “psychiatric disorder” is just another category boundary dispute, and one that I’ve already written enough about elsewhere. At this point, I don’t care enough to say much more than “If it’s a psychiatric disorder, then attempts to help transgender people get covered by health insurance, and most of the transgender people I know seem to want that, so sure, gender dysphoria is a psychiatric disorder.”
And then I think of the Hair Dryer Incident.
The Hair Dryer Incident was probably the biggest dispute I’ve seen in the mental hospital where I work. Most of the time all the psychiatrists get along and have pretty much the same opinion about important things, but people were at each other’s throats about the Hair Dryer Incident.
Basically, this one obsessive compulsive woman would drive to work every morning and worry she had left the hair dryer on and it was going to burn down her house. So she’d drive back home to check that the hair dryer was off, then drive back to work, then worry that maybe she hadn’t really checked well enough, then drive back, and so on ten or twenty times a day.
It’s a pretty typical case of obsessive-compulsive disorder, but it was really interfering with her life. She worked some high-powered job – I think a lawyer – and she was constantly late to everything because of this driving back and forth, to the point where her career was in a downspin and she thought she would have to quit and go on disability. She wasn’t able to go out with friends, she wasn’t even able to go to restaurants because she would keep fretting she left the hair dryer on at home and have to rush back. She’d seen countless psychiatrists, psychologists, and counselors, she’d done all sorts of therapy, she’d taken every medication in the book, and none of them had helped.
So she came to my hospital and was seen by a colleague of mine, who told her “Hey, have you thought about just bringing the hair dryer with you?”
And it worked.
She would be driving to work in the morning, and she’d start worrying she’d left the hair dryer on and it was going to burn down her house, and so she’d look at the seat next to her, and there would be the hair dryer, right there. And she only had the one hair dryer, which was now accounted for. So she would let out a sigh of relief and keep driving to work.
And approximately half the psychiatrists at my hospital thought this was absolutely scandalous, and This Is Not How One Treats Obsessive Compulsive Disorder, and what if it got out to the broader psychiatric community that instead of giving all of these high-tech medications and sophisticated therapies we were just telling people to put their hair dryers on the front seat of their car?
But I think the guy deserved a medal. Here’s someone who was totally untreatable by the normal methods, with a debilitating condition, and a drop-dead simple intervention that nobody else had thought of gave her her life back. If one day I open up my own psychiatric practice, I am half-seriously considering using a picture of a hair dryer as the logo, just to let everyone know where I stand on this issue.
Miyamoto Musashi is quoted as saying:
The primary thing when you take a sword in your hands is your intention to cut the enemy, whatever the means. Whenever you parry, hit, spring, strike or touch the enemy’s cutting sword, you must cut the enemy in the same movement. It is essential to attain this. If you think only of hitting, springing, striking or touching the enemy, you will not be able actually to cut him.
Likewise, the primary thing in psychiatry is to help the patient, whatever the means. Someone can concern-troll that the hair dryer technique leaves something to be desired in that it might have prevented the patient from seeking a more thorough cure that would prevent her from having to bring the hair dryer with her. But compared to the alternative of “nothing else works” it seems clearly superior.
https://slatestarcodex.com/2014/11/21/t ... ategories/
You may not think "just use glycerine" or "just take the hairdryer with you" or even "just have a gender reassignment operation and take hormones" is the right way to solve the problem because it doesn't get at whatever you believe to be the "root cause", but it can be the right thing for the patient, and that's what medicine is about.
Now aside from the fundamental philosophy of how disease should be treated (caring about the actual outcome for the patient vs. some ego obsessed process of getting at the "root" of everything even if that's not practical or what will realistically be best for the patient), the rest of your post is essentially an exercise in motte and bailey technique and alt-med talking points.
Amarillyde wrote: ↑Fri Jun 14, 2019 11:00 am
I simply suggested that there are some tests, and they might be discussed with a doctor, who might or might not decide to go with them.
I think I've shown that isn't an accurate representation of what you did.
Amarillyde wrote: ↑Fri Jun 14, 2019 11:00 am
unfortunately nutritionists are not out of law and people have the right to inform themselves about them
What is unfortunate is that there are so many credible seeming pseudoscience credentials and people don't have the education necessary to discern which so called "professionals" are practicing evidence based diagnostics and treatment and which are not. You don't know what you don't know, and because of that you assume the average person is able to discern the difference between a con artist and a legitimate professional -- they can not.
"Do your own research and decide for yourself" is one of the catch phrases of alt-med and charlatans, because they know people don't have the necessary education to tell the difference between science and pseudoscience. Do you know what p value is? Do you know how to calculate it? Do you understand how registration works in research and its importance? Do you have even the most basic background in chemistry and cellular biology to be able to read and understand a jargon filled study, or do you only rely on what people tell you it says?
What we have here is very similar to the clergy in antiquity interpreting the bible for an illiterate public. One person says this, one person says that -- you don't have the toolset to tell the difference, so you go with whatever is more enticing.
It is absolutely more comforting to believe that we have all of this data on the microbiome and we can fix it and all that ails you without drugs if you just take these tests. People want to feel in control, and the unknown is terrifying. Of course they are more enticed by the lies of pseudoscience which are designed to prey on psychological vulnerability.
If they do their own "research" without the toolsets of a background in science education and critical thinking OF COURSE your side will win. Your side tells them what they want to hear, people will always be drawn to charlatans who claim to have the answers and to be able to cure you, and all science can offer is a very humble admission that we have very little idea of anything to do with the microbiome yet.
It's a problem. But perhaps you can see at least why you telling people to "do their own research" is fundamentally disingenuous when they clearly don't have the tools to do so and you should very well know they are much more likely to favor your offering of false hope and appeals to nature vs. my naysaying and suggestions for "unnatural" mainstream treatment.
I'm going to leave it at that one example for now rather than break down your whole response, but my point is clear:
You are using the language of alt-med advocates, employing the same motte-bailey tactic, and are responding step for step with all of the classical points of alt-med rhetoric.
For somebody who typically follows the if-it-looks-and-quacks-like-a-duck philosophy, consider me very surprised if you aren't alt-med.
I would be glad to change your mind on the core anti-medicine philosophies you seem to hold, but you saying you don't hold them all the while behaving exactly like every other alt-med advocate isn't going to get us anywhere. If you aren't anti science/evidence based medicine, then please drop the alt-med rhetoric so we can have a real discussion about your concerns.
What would convince you that you're wrong?
As for me: evidence.