I never liked tea growing up, but I started drinking Chamomile tea when I was 16 since I was told it could help with sleep, and I kind of liked it, so I began to introduce other teas into my diet.
I like most teas that have a softer flavor, though recently I've been drinking Chai tea with some Soy Milk, Stevia, and Cocoa powder before I go to bed, it makes a nice tasty beverage.
What are your favourite teas?
Best Tea?
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Re: Best Tea?
I like green tea in the morning and barley tea in the afternoon. Just a tidbit: the latter is technically what's called a "tisane," which is any "tea" not made from the Camellia sinensis plant (which would include Chamomile!).
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Re: Best Tea?
I may try that. Do you add anything to it like soymilk or something?
I've actually read that Hibiscus tea has a lot of health benefits, but I have a hard time finding it in my local grocery store.
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