Re: A Thread about Vegetarianism on a Latin Forum
Posted: Fri Aug 23, 2019 4:29 pm
@teo123 The point about B-12 is better made that we supplement many farmed animals on it. The reasons may not matter; I don't know if it's accurate that antibiotics are more to blame, or the diet they're fed.
The point about antibiotic resistance is good, you could emphasize that's one of the few real existential threats to humanity.
I think you need to expand on the Omega 3 part, and it's useful to talk about EPA/DHA and the availability from algae for older people and babies who may benefit from it (young adults probably only need ALA).
The last part about protein isn't necessarily a great point when it comes to adult diets. Adults and infants may have different needs. It's fine as part of the argument, but you might also reference chimps and nutritional consensus to make a more complete argument. And mention that vegans can easily get a lot of protein too from a primarily bean and green based diet (avoiding cereal grains and sweet fruits) which can support significant muscle mass as seen in many vegan strength athletes.
The point about antibiotic resistance is good, you could emphasize that's one of the few real existential threats to humanity.
I think you need to expand on the Omega 3 part, and it's useful to talk about EPA/DHA and the availability from algae for older people and babies who may benefit from it (young adults probably only need ALA).
The last part about protein isn't necessarily a great point when it comes to adult diets. Adults and infants may have different needs. It's fine as part of the argument, but you might also reference chimps and nutritional consensus to make a more complete argument. And mention that vegans can easily get a lot of protein too from a primarily bean and green based diet (avoiding cereal grains and sweet fruits) which can support significant muscle mass as seen in many vegan strength athletes.