Philosophical Vegan Forum

Hello fellow vegans

Hello chocolatea, welcome to the forum?
What inspired you to go vegan?

Welcome Chocolatea!

Have you been vegan for long, or are you a newbie?

I'm just a newbie, I started to become a vegan for diet purposes. I'm always big and I wanted to get leaner and healthier. I believe that this is the best way to get healthier and avoid heart diseases.

chocolatea wrote: ↑Wed Sep 16, 2020 8:46 am I'm always big and I wanted to get leaner and healthier. I believe that this is the best way to get healthier and avoid heart diseases.

Definitely!

Remember to try to limit your junk food, and empty calories like oil that would make it easy for you to gain more weight without added nutrients, and try to eat whole foods as much as you can.
And of course, exercising with some cardio is the cherry on top.

If you're not sure what to cook and what to eat, feel free to check out wiki/index.php/Index_of_Recipes
(still in the works, but it should give you an idea with all the recipes)

Welcome chocolatea, do you like chocolate and tea? I'm guessing that's where your name came from.

Looks like you've already started posting which is great, I hope you like it here!